Everybody Grows Old, Admit it…

June 30, 2009

Rhytophobia is the term used to describe one’s intense irrational fear of wrinkles especially on one’s face.  The term was derived from the Greek terms “Rhytos” meaning “wrinkles” and “Phobos” meaning “fear”.  The formation of wrinkles on the face is inevitable.  This forms as we grow older.  Older ones shows more wrinkle than younger ones.  But rhytophobic person missed the fact that these wrinkles are part of every body’s growing years and the development of it is inevitable.  Perhaps they are unable to face the fact that everybody will grow old.  A rhytophobic person does everything to prevent the formation of wrinkles.  When confronted with their fear, they may begin to perspire, feel uncomfortable and trapped, and complain breathing discomfort.  Severe symptoms may let the person experience a panic attack and paralyzing worries.  Like other phobia, it may also be caused by a traumatic experience from a person’s past.  As soon as rhytophobia is diagnosed, the person should see a therapist specializing in the treatment of this phobia.  If not treated immediately, this phobia may stop a person’s ability to function properly.  Treatment to rhytophobia, like other phobias, needs the person to redirect the mislead perception about wrinkles and replace these negative perception with a positive one.

Categories: General, Health, Personal.

Laugh to Resist Illness

June 27, 2009

Laughter has always been the best medicine.  This saying has been proven by recent scientific studies.  The study involved a controlled experiment on volunteers who watched a funny video.  The result showed that participant showed improvements in the functions of their immune system such as the natural killer-cell activity.  Association also plays an important role in this study.  The participants were oriented and introduced to each other before they watch the movie.  Studies showed that their familiarity on their environment and their relationship with the others makes them more relax when watching the movie.  And being with familiar people stimulates more laughing even in the simplest situation in the movie.  The study also revealed that even just the thought of watching a funny movie improve a person’s mood.  Consequently, decreases one’s feeling of anger, depression, stress and tension.  And we know that these things can harm our health in general.  This study showed that humor and laughter, especially if provided with a familiar environment can boost one’s immunity, improve the functions of the heart and lungs, stimulates creativity, decrease the stress and depress feeling, which consequently makes us resistant to illness.  Exercises towards the promotion of laughing are now conducted world wide.  This is to provide people awareness of the health benefits that laughing can bring.

Categories: Beauty, Health, Personal.

Men – Fear of Marriage

June 23, 2009

Phobias are the most common psychological problem in western countries.  The irrational fear of marriage, which is termed as Gamophobia, is one of those phobias common to them.  The term is derived from Greek term “Gamein” and “Gamete” which means “to marry” and “wife” respectively.  A person with Gamophobia either fears the responsibilities accompanied by marriage or fears the idea of living with another person.  Men are more likely to develop this phobia because the perceived danger accompanied by marriage is more than financial, legal, social, and personal.  Men found it more difficult to give up these things after marriage.  It usually manifest beyond the age of 25.  The fear of marriage, like other phobias, may be caused by an intense negative experience from the person’s past.  This phobia may also be the result of one’s observation of the result of other’s marriage.  People with Gamophobia perceive danger accompanied by marriage.  This perceived danger is confirmed by their investigation and therefore made their wrong perception even stronger.  But their immediate experience of damaged marriage has a lot to do with the strength of their fear.  This fear grows stronger as they age.  Symptoms of Gamophobia may vary with the person’s age.  A panic attack or an extreme anxiety may be manifested by an adult when talking about marriage.  Even the thought of marrying gives them the same symptoms.  Common symptoms of Gamophobia include excessive sweating, nausea, dry mouth and palpitations.

Categories: Men, Personal, Women.

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Equal Rights

June 21, 2009

In reality, all of us are born free and equal. But how many truly find meaning within there words? When one child is born into the lap of luxury with servants to attend his every whim and fancy, how can he be said to be born equal to the child who has difficulty securing many of life’s simplest needs – adequate food, shelter, and clothing? How do we account for the great inequality among men and women? The following tale may provide a clue.

As a preacher and a soapmaker took a walk together, the soapmaker turned to the preacher an asked, “What good is religion? Look at all the misery and trouble within the world after thousands of years of teaching about goodness, truth, and peace – after all the prayers and sermons. If religion is so good for people, why should this be?”

The preacher said nothing. They continued to walk until they noticed a child playing in the gutter. Then the preacher said, “Look at that child. You say that soap makes people clean, but see the dirt on that little child? Of what good is soap? With all the soap in the world, that child is still filthy. I wonder how effective soap is after all?”

The soapmaker protested the analogy and said, “But Preacher, that’s not fair. You know soap is useless unless it is used.”

“Exactly,” replied the preacher. “So it is with religion.” Each of us is equal in what counts most: We have equal access to the great Mind of the universe that governs all and knows all. Each of us can draw upon this Life Force for whatever our needs may be, but this power lies dormant unless we use it.

Categories: Inspirational, Motivational, Success.

Hey, That Was My Idea

June 20, 2009

During his campaign to become Seattle’s first black mayor, Norman Rice told a frenzied crowd, “There’s nothing more powerful than an idea. No weapon can destroy it; no power can conquer it!” An idea is power. Ideas rule the world. An idea even built the universe. A single idea – the sudden flash of thought – may be worth millions of dollars, and one trained mind can be the sponsor of a momentous plan. The real ideas of power are in your consciousness just waiting for the miracle of birth.

One idea can change the world. Johnnie Colemon changed the world in her lifetime by presenting humanity with the idea of a higher spiritual existence. Nelson Mandela changed the world by forcing a nation to adhere to the principle of personal freedom. The Reverend Barbara Harris changed the world with the idea that peace and harmony conquers all. Mary McLeod Bethune changed the world by transforming a world of ignorance and poverty into one of self-respect, personal excellence, and achievement. Martin Luther King and Malcolm X changed the world as they forced a nation to come to grips with its commitment to freedom, And you, too, can change the world by giving birth to the many ideas that you harbor within.

Dare what no person will dare. Seek to accomplish what no individual will attempt. Open up the channels between your mind and the creative force, and there is no limit to the good that will come pouring in. Concentrate your thoughts and ideas, and abundance will come flooding down. What you need, what mankind needs, is one good idea!

Categories: Inspirational, Motivational, Success.

Hide and Seek

June 15, 2009

According to ancient legend, there was an African tribe that was always at war with other tribes. They caused great destruction and pillaged at will. They had no morals, love or compassion. A concerned elder of a nearby tribe moved quickly to try to save his people. He called together members from neighboring tribes in an attempt to right the wrongs. After much discussion the wise an insightful elder decided to take the key to his tribe’s potential and hide it where the warring tribe could never find it. Where to hide this power became the question of huge importance.

Some suggested he bury it deep into the earth. Other said to place it on top of the highest mountain. Still other thought it best to sink it deep into the ocean. There was no agreement until the elder who had gathered the together said, “Here is what we will do. We will hide mankind’s omnipotent power deep within man himself, for he will never think to look for it there. ”

Since this tale was told, Black America has traveled the globe, climbing, digging, probing, exploring and constantly searching for something that it already possesses. Nearly a century ago, Marcus Garvey discovered it, Sixty years later, both A. Philip Randolph and Roy Wilkins found it and shared its secret with those who would listen. But as the story goes, our inexhaustible potential – our greatest gift – has been the best kept secret of the ages.

Categories: General, Inspirational, Motivational, Success.

Silence of the Lambs

June 14, 2009

There is a way out of limitation that never fails, and it’s shockingly simple. It calls for no formalities, no money, no effort, and little risk. It is obvious enough when you realize it, but so many overlook it. Here’s a clue: Be still, be quiet, and listen to your spirit. If you will listen to your spirit, you will be amazed at the quick and striking results you will obtain. When you align yourself with this force – the inner voice – you are always in divine order. Everything about you will have meaning and purpose, and though the inner voice can be suppressed, it can never be silenced.

The Creator uses every aspect of you being – spiritual, physical, emotional, and intellectual – to communicate with us. When we learn to look for answers inwardly rather than outwardly, we no longer give people, institutions, or traditions authority to define who we are or what we can become. Although this tranformation will cost nothing, it will not be free. As a matter of fact it will cost you a great deal, because the price o success always requires some type of payment.

And what exactly is the price? None other than your life! If you are prepared to render this sum, your results will be automatic and the answers you seek will not be very far. During the recent presidential inauguration Reverend William DeVeaux, pastor of Washington, D.C.s, A.M.E. church, told President Clinton, “It takes great listening as well as great preaching to make a great sermon.” God speaks to those who take time to listen.

Categories: General, Inspirational, Motivational, Success.

Pro Choice

June 10, 2009

It is not inconceivable that a few generations from now historians may record this age as the period of mankind’s greatest folly. In the midst of the greatest abundance the world has ever seen, far too many suffer because of negative mental attitudes. These poor souls remain enmeshed in the jaws of despair and hopelessness when happiness is within their reach.

They are like a sculptor having both the training and the tools with which to work, standing before a huge block of marble, admiring its beauty yet never turning a hand. Or like the man who despises the darkness but sits alone in his modern home refusing to turn on the light switch. Will it be strange if future generations call them foolish? How many among us really believe that all good is ours right now? Not one in a thousand. For too long we have formed the habbit of thinking a thing “too good to be true.” Nothing is too good to be true!

The world is full of people who believe that choice is dead and freedom is a thing of the past. But we must continue to make choices – choices that will eventually determine our destiny. Your greatest gift is the power of choice.

Maggie L. Walker, America’s first black female bank president, gave a rousing speech in which she said, “When it comes to success, the choice is simple. You can either stand up and be counted, or lie down and be counted out!” Choosing the right mental attitude is basic to all achivement. 

Categories: General, Inspirational, Motivational, Success.

Let the Truth Be Told

June 3, 2009

The question “What is Truth?” is the cry of every person’s soul at some time in his or her life. Truth is the state in which spirit dwells, a state of perfection that is eternally, creatively active. Truth may be defined as the action of spirit.

For example, most of us think of ourselves as standing wearily and helplessly at the corner of a circle bristling with tasks, burdens, problems, annoyances, and responsibilities that are rushing in upon us. At every moment we have a dozen different things to do, a host of problems to solve, a dozen challenges to endure. We see ourselves as overridden, overburdened, and overworked.

This is a common picture – but it is not the truth. No one, however crowded his or her life, has such an existence. What is the true picture of life? Imagine sands passing through an hourglass, one at a time. This is the only way they can come. The day may bring many tasks and problems, but invariably they come in single file. They just trickle down one by one. And how do we handle them? One at a time.

Beware of half-truths. You might get hold of the wrong half. Truth is something that must be known in the heart, accepted in the mind, and enacted in life.

Categories: General, Inspirational, Motivational, Success.

There Should Be a Law

June 2, 2009

In his return match with the great German boxer Max Schemeling, Joe Louis told his challenger during a prefight news conference, “You can run, but you can’t hide. There is no hiding place in this ring.” So it is with life and the principles of success. Nobody breaks the rules of success and prosperity. The laws of success are the laws of destiny.

Our Creator has clearly defined mental guidelines to direct our path: The laws of attraction, cause and effect, substitution, belief, habit, use or lose, and correspondence are only a few. Each guideline leads us to the safest and most fruitful path to travel. There is law and order in the universe. These rules for the road plant our feet on firm ground. They are words of reality that can provide light and uplift for your immediate pathways, and they can offer a beam of light down the corridors of  our uncertain tomorrows.

No law has ever been passed that will keep an individual from acting like a fool. But obey these laws and proper, disregard them and fail. Some say, “Look what I created!” but the truly successful say, “Look what I attracted.”

Categories: Motivational, Success.

Baby, My Feet are Killing Me!

June 1, 2009

It is often oppressive circumstances that on gathers hope. Hope is the father of achievement. It reinforces ability, redoubles energy, fortifies existing talent, and increases faith. Armed with the power of hope, Rosa Parks sat down so that an entire race could stand up.

Hope places everything within perspective. It was hope that rescued the spirits of W.E.B. DuBois as he overcame racism and abuse at Harvard University and became the school’s first African-American Phi Beta Kappa. It was ope that propelled Naylor Fitzhugh through Harvard’s radically charged atmosphere nearly  forty years later then he became the first African American to earn a master’s degree in business administration. And it was HOPE that enabled a shy farm girl named Annie Mae Bullock to endure hardship, an abusive marriage, and the roller-coaster ride of the music industry. Today, Janet Jackson fills concert halls as millions jam to watch her strut her stuff.

As our ancestors toiled within the cotton fields of the South, hope was born. As they worked, they composed songs, “sorrow songs,” out of their evironment. With eyes of faith, they could look beyond their innediate enslavement and translate hope out of their existing circumstances.

Remember, life may not always run smoothly. Life sometimes travels in a downward spiral. Sometimes on the road to success  we get weary. Our feet hurt. It is during these trying moments that we must fill our hearts with hope.

Categories: General, Motivational.